| Distance (Km) | Aid Stations (Km) | |||||
| Direction | Course | Color | Segment | Cumm. | Location | Next |
| 11 Kilometer Trail Run | ||||||
| Start: Muir Beach (Tie Post) | ||||||
| Go SOUTH | Coastal Trail | Orange | 1.0 | 1.0 | 6.2 | |
| Stay RIGHT | Coastal Trail (Pirates Cove) | Orange | 2.3 | 3.3 | ||
| Go STRAIGHT | Coastal Trail | Orange | 1.1 | 4.3 | ||
| Stay LEFT | Tennessee Valley Trail | Orange | 1.9 | 6.2 | Tennessee Valley | 4.7 |
| Turnaround | Tennessee Valley Trail | Orange | 0.5 | 6.8 | ||
| Turn RIGHT | Fox Trail | Orange | 1.7 | 8.5 | ||
| Go STRAIGHT | Coastal Fire Road/Trail | Orange | 2.5 | 10.9 | ||
| Kilometers | 10.9 | 10.9 | ||||
| Miles | 6.8 | |||||
| Distance (Km) | Aid Stations (Km) | |||||
| Direction | Course | Color | Segment | Cumm. | Location | Next |
| 17 Kilometer Trail Run | ||||||
| Start: Muir Beach (Tie Post) | ||||||
| Go SOUTH | Coastal Trail | Orange | 1.0 | 1.0 | 6.2 | |
| Stay RIGHT | Coastal Trail (Pirates Cove) | Orange | 2.3 | 3.3 | ||
| Go STRAIGHT | Coastal Trail | Orange | 1.1 | 4.3 | ||
| Stay LEFT | Tennessee Valley Trail | Orange | 1.9 | 6.2 | Tennessee Valley | 6.0 |
| Turn LEFT | Marincello Vehicle Road | Yellow | 2.4 | 8.7 | ||
| Turn RIGHT | Bobcat/Miwok Trail | Yellow | 1.4 | 10.1 | ||
| Turn RIGHT | Old Springs Trail | Yellow | 2.1 | 12.2 | Tennessee Valley | 4.7 |
| Turn LEFT | Tennessee Valley Trail | Orange | 0.5 | 12.7 | ||
| Turn RIGHT | Fox Trail | Orange | 1.7 | 14.4 | ||
| Go STRAIGHT | Coastal Fire Road/Trail | Orange | 2.5 | 16.9 | ||
| Kilometers | 16.9 | 16.9 | ||||
| Miles | 10.5 | |||||
| Distance (Km) | Aid Stations (Km) | |||||
| Direction | Course | Color | Segment | Cumm. | Location | Next |
| 33 Kilometer Trail Run | ||||||
| Start: Muir Beach (Tie Post) | ||||||
| Go SOUTH | Coastal Trail | Orange | 1.0 | 1.0 | 6.2 | |
| Stay RIGHT | Coastal Trail (Pirates Cove) | Orange | 2.3 | 3.3 | ||
| Go STRAIGHT | Coastal Trail | Orange | 1.1 | 4.3 | ||
| Stay LEFT | Tennessee Valley Trail | Orange | 1.9 | 6.2 | Tennessee Valley | 12.4 |
| Turn LEFT | Marincello Vehicle Road | Pink | 2.4 | 8.7 | ||
| Go STRAIGHT | Bobcat Trail | Pink | 1.2 | 9.8 | ||
| Zigzag Left & Right | Alta Trail | Pink | 1.2 | 11.0 | ||
| Zigzag Right & Left | SCA Trail | Pink | 1.7 | 12.7 | ||
| Go STRAIGHT | Coastal Trail | Pink | 4.0 | 16.7 | ||
| Turn RIGHT | Conzelman Road | Pink | 1.9 | 18.6 | Bonita Cove | 9.7 |
| Turn RIGHT | Battery Alexander Trail | Pink | 0.4 | 19.0 | ||
| Turn RIGHT | Field Road | Pink | 1.3 | 20.3 | ||
| Zigzag Left & Right | Lagoon Trail | Pink | 0.1 | 20.4 | ||
| Turn LEFT | Bunker Road | Pink | 0.7 | 21.1 | ||
| Go STRAIGHT | Mitchell Road | Pink | 0.8 | 21.9 | ||
| Turn LEFT | Coastal Trail | Pink | 0.4 | 22.3 | ||
| Turn LEFT | Road | Pink | 0.4 | 22.7 | ||
| Turn LEFT | Battery Townsley Trail | Pink | 0.4 | 23.0 | ||
| Turn LEFT | Coastal Trail | Pink | 1.6 | 24.6 | ||
| Zigzag Left & Right | Wolf Ridge Trail | Pink | 1.2 | 25.8 | ||
| Turn LEFT | Miwok Trail | Pink | 0.5 | 26.2 | ||
| Turn LEFT | Old Springs Trail | Pink | 2.1 | 28.3 | Tennessee Valley | 4.7 |
| Turn LEFT | Tennessee Valley Trail | Orange | 0.5 | 28.9 | ||
| Turn RIGHT | Fox Trail | Orange | 1.7 | 30.6 | ||
| Go STRAIGHT | Coastal Fire Road/Trail | Orange | 2.5 | 33.0 | ||
| Kilometers | 33.0 | |||||
| Miles | 20.5 | 33.0 | ||||
| 50 Km = 33 Km + 17 Km | ||||||
Muir Beach Trail Run
Course Description
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